Andrea Cahill speaks about Self Defense Classes

All, Living Adventures, Preferred Movement     by Stacy Lochtefeld



Andrea Cahill spoke at the St. Mary’s Rotary Club this week. She explained her ‘Breaking Conduct’ course. This is a hands-on, physical self-defense class, as well as a cardiovascular, endurance, and strength building program.  Breaking Contact provides an overview of the Psychological Aspects of an Assault, Keeping Your Distance, and Skills for Breaking Contact.

Andrea will be conducting the Breaking Conduct course at Preferred Insurance for girls (only) ages 13-18, May 11, 13, 18 and 20th (four 1.5 hour classes). Classes are FREE! Sponsored by Preferred Insurance. You don’t want to miss out on this great opportunity.

Andrea will teach the following:
– How to avoid danger by being fully aware of their surroundings.
–  Use of effective wording to say what they mean, and shut-down unwelcome advances.–  How to recognize, and walk away from, potentially abusive tendencies in a friend, or partner.
–  Master simple, proven maneuvers (from our Breaking Contact program) to escape a violent encounter.

To sign you child up call 419-678-2326 or click here to register online. HURRY only accepting the first 20 participants!


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